A Space Created Just for You
Nestled in the Shropshire Hills at Home Farm in Hughley, my retreats offer something rare - a full day or residential experience that is entirely yours. No group settings, no shared timetables. Just you, a beautiful and private space and therapeutic support that goes as deep as you need it to.
Each retreat is bespoke, designed in conversation with you before you arrive. Whether you are navigating grief, burnout, a life transition or simply the weight of keeping everything together - this is a space to put it down, breathe and begin to find your way back to yourself.
The Full Day Retreat - Individual | £400
A dedicated day of therapeutic restoration - just for you
Sometimes a weekly session isn’t enough to hold what you’re carrying. A full day retreat gives you time and space to go deeper - to process, to rest and to genuinely reconnect with yourself, without the pressure of the clock.
Your day is entirely bespoke, designed around what you need most. A typical day might include a welcome conversation over tea to settle into the space, followed by counselling, somatic and body-based therapies, journalling and a closing integration conversation to help you carry what emerged into your daily life.
Lunch and refreshments are provided throughout. Sessions take place in my private wellness studio at Home Farm.
Duration: 6 hours
Investment: £400
Availability: By appointment
The Full Day Retreat - Couple | £600
A dedicated day to slow down and reconnect - together
When the same patterns keep repeating, a weekly session can feel too short to get beneath them. A full day couples retreat gives you both unhurried time to step away from daily life, understand what is happening between you and begin to find your way back to each other.
Your day is bespoke, shaped in conversation with you both beforehand. A typical day might include a welcome conversation over tea, focused couples therapy sessions exploring your attachment patterns and the needs beneath your conflicts, gentle somatic practices to help you both feel calmer and more connected and a closing integration conversation to carry what you have discovered into everyday life.
Lunch and refreshments are provided throughout. Sessions take place in my private wellness studio at Home Farm.
Duration: 6 hours
Investment: £600 per couple
Availability: By appointment
The 2-Night Residential Retreat - Individual | £1,500 per person
For when you need more than a day can hold
Some things take time. The residential retreat gives you three days and two nights in The Hornbill - a beautifully appointed private cottage in the grounds of Home Farm, exclusively yours throughout your stay. Time to arrive fully. Time to process without rushing. Time to sleep, to rest, to be nourished - and to leave genuinely different from how you arrived.
Day 1 - Arrive and Soften
Arrival mid afternoon, welcome and orientation. An unhurried opening session to settle into and establish your intentions. A gentle therapeutic Yin Yoga or somatic practice. Dinner, rest and private time in The Hornbill.
Day 2 - Go Deeper
A longer therapeutic session in the morning - counselling, Rewind Therapy, EFT, somatic work or hypnotherapy as your process indicates. Afternoon space for rest, journalling or walking the grounds. An evening sound healing or guided meditation.
Dinner in your private accommodation.
Day 3 - Integrate and Return
A morning integration session to consolidate what has emerged and build a simple, personalised self-care plan. A closing practice. Departure at 11.30am.
All meals and refreshments included. A follow-up online session included approximately two to three weeks after your retreat.
Investment: £1,500 per person
Accommodation: The Hornbill, Home Farm - private and exclusively yours.
The 2-Night Residential Retreat - Couples | £1,999 per couple
An immersive space to rebuild trust and connection
Some relationship patterns have been years in the making and they deserve more than 70 minutes at a time. The couples residential retreat gives you three days and two nights together in The Hornbill - a beautifully appointed private cottage in the grounds of Home Farm, exclusively yours throughout your stay. Time away from routines, screens and responsibilities. Time to really listen to each other. Time to rest, to be nourished - and to return home with a renewed sense of connection.
Day 1 - Arrive and Settle
Arrival mid afternoon, welcome and orientation. An unhurried opening session to explore what has brought you here and what you each hope for. A gentle somatic or Yin Yoga practice to help you both arrive. Dinner, rest and private time together in The Hornbill.
Day 2 - Go Deeper Together
A longer couples therapy session in the morning - exploring your attachment patterns, the cycle that keeps you stuck and the needs beneath it. Where helpful, individual time with each partner. Afternoon space for rest, reflection or walking the grounds together. An evening sound healing or guided relaxation.
Dinner in your private accommodation.
Day 3 - Integrate and Return
A morning integration session to consolidate what has shifted and create a simple, shared plan for staying connected at home. A closing practice together. Departure at 11.30am.
All meals and refreshments included. A follow-up online couples session included approximately two to three weeks after your retreat.
Investment: £1,999 per couple
Accommodation: The Hornbill, Home Farm - private and exclusively yours.
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking sessions. Alternatively, you can call me on +44 7598871677.